I wanted to give you a tangible example of what yoga has brought to my life. Over the last few years, I had often turned to alcohol as a means of coping. Last night… I briefly considered stopping on the way home to buy some wine, as I had often done in the past. I decided instead to come home, take a long soothing warm shower, then roll out my mat and practice some yoga… a much better choice-thank you.
Baltimore Yoga Village has evolved since the closure of our spaces in 2020.