Specialities: Asana, MBSR, Yoga Nidra, Poetry
Readings,group and private lessons
I wanted to give you a tangible example of what yoga has brought to my life. Over the last few years, I had often turned to alcohol as a means of coping. Last night… I briefly considered stopping on the way home to buy some wine, as I had often done in the past. I decided instead to come home, take a long soothing warm shower, then roll out my mat and practice some yoga… a much better choice-thank… Read more
Baltimore Yoga Village is the best yoga studio in town… Every thing offered is centered around wellness, community, and joy.
“I find this comforting that teachers here are trying to learn about their students and create a class that speaks to each person involved.”
Amazing studio with instructors who are the real thing: careful and focused! – Anne K.
When you walk into a class here that you have never been to, the teacher introduces herself/himself and asks about your level of experience. I find this comforting that the teachers here are trying to learn about their students and create a class that speaks to each person involved.
” I really feel like I’m thriving under Deborah’s guidance. Did I mention that I am a fan? She reads us a poem during our starting and ending meditations, and there’s just a thoughtfulness about her that is rare”.
The last class on Wednesday night is great! Being my first yoga class ever, it was great! I found it easy to follow along and found it to be a good workout. Thank you! Can’t wait to go back.
Every time I go to class, I leave with something that helps me look at life differently. I have gotten stronger and more flexible post surgeries too.
“Every time I go to class, I leave with something that helps me look at life differently. I have gotten stronger and more flexible post surgeries too.””
Me and my grandpa are loving yoga and we thank you nice peoples with our hearts.
Hi, I’m (Teacher’s name)
I’m the founder of Village Life Wellness . I create environments for individual and community health, peace, and wholeness. Through the ancient systems of yoga and Ayurveda, I work with humans who want to engage with the natural world as a means to improving quality of life.
I want to empower you to express yourself without shame or apology—in the body you have today. No cookie cutter diets and fads, we uncover the natural wisdom of your body, mind, and heart.
'Live your best life: I was broken & now it is my time to teach'
For me, yoga and ayurveda have been an integrated healing journey which not only rid me of chronic eczema and anxiety, but taught me to love the process of nourishing myself and to root out deeper seated toxic emotional stories, thereby improving relationships with myself and others. I always say ayurveda is the greatest anti-depressant!
Ayurveda is true mindfulness in practice; it teaches us to engage all of our senses in each moment! I have learned how to find healing with every day substances in the kitchen, bathroom, and garden — and I want to teach you to do the same.
I know what it’s like to struggle with low self-esteem, embarrassed of chronic illness, and with traumatic memory; and I also know what it is like to open like a fresh flower thriving in the perfect degree of sunlight.
I want to do my level best to listen, educate, and give you the best quality service and de-mystify the secrets of this ancient healing science, such that you feel deeply grounded on this earth and in your body.
Anjali Sunita is the Founder and Director of Baltimore Yoga Village, a community wellness center which offers space to life changing and affirming programs and Village Life Wellness, her private Ayurvedic practice.
She has been trained through the Sivananda Ashrams in India and Canada, anusara yoga immersion, acroyoga international, in prenatal and children’s yoga classes, as well as North Indian classical singing.In Ayurveda, she studied at the Ayurvedic Institute under Dr. Vasant Lad in New Mexico and Pune, as well as with Charak Ayurveda in Jaipur, India.
She has integrated knowledge from her beloved teachers and shares it with a great love for making the teachings accessible, easily understood, and applicable to each person she encounters. She offers training for yoga teachers throughout the world through her signature program, the Jivan Yoga Teacher Training.