Upcoming Events
Online Movement and Breath-work Classes
(In person marked with *)
Mondays
- Mixed Level Vinyasa Yoga with Michael drop in, 9:30 am – 10:30 am
- Gentle Yoga with Sarah (class series) February 15th – March 22nd, 10:00 am – 11:15 am
- Gentle Yoga Asana – with Anjali (class series) February 8th – March 1st, 3:15 pm – 4:30 pm
- Hatha Yoga with Niela *In Person Class held at 5721 Pimlico Rd, 21209 at Baltimore Institute of Martial Arts, Bioma, 5 student limit.
Tuesdays
- Pranayama Breath-work with Anjali (6 Week Class Series) Sliding Scale February 8 – March 1, Mondays 3:15 pm
- Traditional Hatha Yoga (5 Week Class Series) Sliding Scale January 26- February 23rd, 2021, 6:30 – 7:45 pm
Wednesdays
- Mixed Level Vinyasa Yoga with Michael ongoing drop in, 9:30 – 11 am
Thursdays
- Nidra at Noon with Claudia drop in. 12 – 1 pm
- Gentle Yoga to Reboot, Rebalance, and Rebound with Sylvia (class series) February 4th – 25th, 2 pm – 3:30 pm.
- Trauma Informed Yoga with Mira (donation based class series) February 18 – March 11th, 7:15 pm – 8:30 pm
Fridays
- Tantra: The Accelerated Path with Claudia drop in, 9:45 – 11 am
Saturdays
- Hatha Yoga with Niela *In Person Class held at 5721 Pimlico Rd, 21209 drop-in, 8 – 9 am
- Intermediate Vinyasa Flow with Michael drop in, 8-9:30 am
- Hatha Yoga with Niela *In Person Class held at 5721 Pimlico Rd, 21209 drop in, 12 – 1 pm at Baltimore Institute of Martial Arts (BIOMA) 5 student limit.
- Feldenkrais ATM with Sari drop in, 4-5 pm
Sundays
- Therapeutic Yoga Series: Cultivating Deeper Connection with Our LifeForce with Mira (class series or drop in) Feb.28 – April 18, 2021, 9:15 – 10:30 am
- Intermediate Vinyasa Yoga with Michael drop in, 10:30 am – 12:00 pm
- Restorative Yoga for Mental Health with Nancy (class series) January 24, 2021 – February 14th 5:00 pm – 6:00 pm
Courses in Self Care and Meditation
Wednesdays
- Ayurveda For Self Care with Anjali (8 week class series) May 12 – June 30th, 6 – 7:30 pm
- Yoga As A Living Practice: The Yamas: A systemic view with Dr. Yasmene Mumby (class series) Wednesdays April 7th – May 5th, 6:30 – 8 pm.
- Self Care is A Discipline with Maritza (class series) February 3, 2021, 7:00 pm – February 24, 2021, 8:00 pm
- Intro to Human Design with Elyse Preston (class series) Wednesdays February 10th – March 3rd, 7 – 8 pm.
Thursdays
- Sound Reflection Meditation with Kat drop in, through January 28th, 7- 8pm
- Sound Reflection Meditation with Kat (class series), February 4th – February 25th, 7 – 8 pm
- Introduction to Human Design with Elyse February 10, 2021, 7:00 pm – March 3, 2021, 8:00 pm
Saturdays
- Two Part Sound Voyage with Kat (class series) March 13th and 28th, 7 – 8 pm.
Sundays
- Unlocking your Chakras with Vanda (class series) January 31, 2021, 4:30 pm – February 21, 2021, 6:00 pm
All Upcoming Workshops
- Plant Communication Meditation with April/ Antler Alchemy Sunday January 27, 2021, 7:00 pm – 9:00 pm
- Breath, Body, and Mind with Elyse Preston and Tea Sefer Wednesdays January 27th, 7 – 8:30 pm.
- New Moon Ritual offered monthly with Martha February 10th, or March 12th, 7 – 9 pm