Yoga for Every Body
At Baltimore Yoga Village, even the most experienced teachers view themselves as beginners in a constant state of refining practice. We believe in a non-competitive, thorough, humble, and detailed approach in these classes that will help you to progress safely to the next level. Quality instruction gives you the opportunity to know how to move mindfully within the poses, to get the maximum therapeutic benefit from them. Move slowly, understand anatomy, integrate breath, and the practice becomes quickly familiar. Courses offer the opportunity to be in class with a consistent group and to build class by class toward an aim. View our class schedule for upcoming courses or drop in to any of ongoing beginner, gentle, or therapeutic drop-in classes.