Kids Classes & Camps
Yoga empowers all ages from infants to elderly. Some yoga teachers specialize in classes for babies, youth, through classes and summer camps. Are you expecting? Prenatal yoga is becoming a popular way to prepare for childbirth while honoring the changing psyche of the expectant mother.
Kids Yoga and Art Camp (ages 5 – 9)
held on site at BIOMA, 5279 Pimlico Road, 21209 with Niela Magwood-Phoenix
Exciting One Week Session for Kids 5-9yrs… to learn the fundamentals of yoga as aligned with art exploration. A typical day for your child would start with a morning mediation, followed by a high energy yoga flow where your child learns new poses. Daily art projects that help reinforce their yoga practice such as learning the chakras through painting or creating bracelets that show personal expression. After art, your child will receive a vegetarian snack such as fruit or organic chips and weather permitting, your child will explore the outdoors for an activity around agriculture, collecting objects for art or simply enjoying the vitamin D. Your child will then enjoy another specialized yoga session such as yoga magic, mindfulness activities, yoga games or yoga zoo adventures. Each day will end with a Reflection Circle where your child will share their experiences and settle their minds and bodies for pick up.
COVID protocols: The facility has COVID protocols posted onsite. Bathrooms, knobs, floors, and supplies are all cleaned on schedule. Instructors have been vaccinated and are required to wear masks. Classes are small to ensure the ability to socially distance. Unfortunately, Parents will not be allowed to sit and wait for their child as this increases risk. Parents can bring their child to the door. Water is available onsite, but parents are asked to bring a water bottle for their child daily. Temperatures will be taken before entry into BIOMA and children will be asked to use hand sanitizer. Breaks will be given for children to wash their hand with soap and water throughout the day. Children are required to wear mask in instances they can not socially distance.
In Teen Girl Yoga Squad, teenage girls enjoy a non-competitive venue for social interaction, proper exercise, positive thinking, and relaxation. With techniques that will help to improve concentration, sleeping patterns, and physical flexibility, the benefits of this class filter into every aspect of their daily lives. We do not have a current session of this class available. Stay tuned!