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Viv bio
| Vivian Campagna’s life has combined dance, social activism and yoga in an effort to live consciously from the heart and to connect with others in an authentic and loving way. A born mover, Vivian’s first love was dance. Yet as a trainee with the Joffrey Ballet, she struggled with the inherent distance between performer and audience as well as with the isolation of a life of long studio hours. Vivian experienced movement foremost as a connector; a catalyst for deepening one’s relationship to Self, Nature and Community. She yearned be a more integral part of “real” life in the city where art and life weren’t limited to a studio or stage, rather they collided in the pulse of the streets. This yearning led her to a short career as a community organizer before she found her true passion – yoga. Vivian is particularly inspired by the teachings of John Friend and the life affirming philosophy of Anusara Yoga. Her yoga classes are infused with joy, enthusiasm and the wisdom acquired from over 1,000 hours of study with John Friend and some of Anusara’s most esteemed teachers. She believes that our physical bodies are a gift to be celebrated. When we celebrate and affirm ourselves through the empowering practice of yoga, our bodies become a natural gateway to deepening our self-knowledge and expressing all that is beyond words |
We offer yoga classes in:
- Traditional Hatha (Sivananda),
- Therapeutic Yoga,
- Beginner Yoga,
- Anusara Yoga,
- Pilates,
- Fitness, Meditation,
- Qigong,
- Pregnancy Yoga,
- Family Yoga
