The Art of Building Relationships: Workshops for Friends, Families, and  Romantic Partners...

Acro Yoga with Jean Jacques, Assisted By Anjali.

Saturday September 27th 1 -3 with Jean Jacques and Anjali $25 - $35  suggested donation.

Call 410-662-8626 to register

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and play-fulness. Our highest aim is to bring individuals into a state of union with themselves, with eachother, and with the divine. From this place of mutual support the true self can be realized, honored and shared for the benefit of all.

Partner Yoga and Therapeutics

Saturday October 4th 1-3 pm with Jean Jacques, Assisted by Anjali $25 - $35 suggested donation.

A combination of gentle acro, partner stretches and balances, and therapeutic techniques to encourage friends, partners, and family to balance together with joy.

Laughter Yoga Workshop

Saturday October 11th 1 - 2 PM with Deb Donofrio, by Donation Only. Call 410-662-8626 to register

Laughter Yoga has taken off in the U.S.A and all over the world - come experience what the hoopla is all about. Learn a fun and natural way to lower blood pressure, boost immune function, develop core strength, and benefit from the "happy" chemicals in the brain. You do not need to be happy or have a reason to smile - laughter yoga will work on you!

The Art of Soulful Communication and The Yoga of Telling The Truth

October 25th, and October 26th 1-7:30 PM with Taber Shadburne MA; Come just on the 25th or to both days for discount $175 each day or $300 for both days
Early Bird Discount - by sept 15th- $130 each day or $200 for both
by oct 15th- $150 each day or $250 for both
Call 410-662-8626 to register

Two workshops in identifying your truth and speaking it authentically; not to miss for couples in any kind of relationship - parents, spouses, friends. Open also to individuals who wish to learn the techniques. Be supported with specific technique and powerful exercises to improve your relationships. Get clear about what you really want and learn how to ask for it. Understand the fears and resistance that are holding you back and learn how to move forward despite them. Break the cycle of repeating the same dysfunctional relationship dynamic. Learn how to communicate your truth cleanly and honestly, even when others don't.

Relationship and Communication

sunday Nov 16th 1-3 PM $30 with Liping Feng, Ph.D

The stress of modern lifestyle can take its toll on our relationships. When we are so busy with work and daily routines, and there is so little time left for relationships, how to find the right partner or
how to stay connected with the partner we have?  How to communicate effectively so that it would be satisfying to our heart?  There is a lot more going on in communication than exchanged words. Come and learn simple yogic techniques that would help you connect with the right person/people and stay connected, heart to heart, soul to soul. No previous experience in yoga is required.  Any open heart-mind is welcome.