Saturday Dance Classes with Maria Broom

for women only

1-2:30 PM Every Saturday Afternoon

$15 or use your Baltimore Yoga Village class pass for discount

Dancing with Miss Maria Broom is designed to inspire and help guide all students, teachers and performers toward dancing with intention and purpose. It offers a calming guided meditation, soulful and rhythmic music from around the world with earthy and sensual dance movements and gestures that help generate self-healing. This class is an attempt to restore some of the expressions of love and beauty that were once an important part of and the primary purpose for dancing

Monthly NIA workshops with Martha Thomas

first Sunday of every month (excluding April 6th)

$10 drop in

NIA inspired dance workshops with Martha Thomas emphasize NIA's thirteenth principle, the joy of movement. Learning to experience joy in every movement brings about healing for the mind and body while giving a full body workout. NIA is a mind-body fitness fusion that makes you sweat while encouraging natural and creative movements. Martha's choreography comes from years of teaching NIA in Baltimore to men and women of all ages, shapes, and levels of experience.